Zhao Bao Tai Chi Sanshou (free sparring)

Zhaobao Taiji Attack Techniques and Free Sparring: Zhaobao Taiji Quan Sanshou (Free Sparring) has 128 movements in 67 techniques. The movements are powerful, protective, attacking and their performances are clear and distinct. The practice of this boxing can improve health greatly and is very practical in self-defense. It enjoys high popularity among martial arts practitioners. Demonstrated by Wang Chanqing, Wang Haizhou's son

Fighting application: Pad on the left foot	Lazily tying coat	White crane spreads wings
Open and close	Punch at elbow	Magpie mounts branch of tree
White snake spreads tongue	Single whip	Pointing fistsChin Nah (Joint locking)