Lao Zi
Dao: Origin of All
Complete Dao De Jing
Wudang Taoism
Wudang Martial Arts
Taichi history
Tai Chi Classics
Taichi Articles
Taichi Mixed Forms
Chen Syle
Yang style
Wu Style
Woo Style
Sun Style
Li Style
Zhao Bao Style
Tai Chi & Health


Chen Style Tai Chi Old Frame 2nd Road

Chen-style Tai Chi Old Frame II, also called Cannon Boxing, stresses hardness with softness dwelling in. While practicing, you should complete with force and in quick succession such movements as stamping, applying your force, dodging away or jumping up. Your play should be full of noble aspiration and power. Exercise Requirement: let your hand lead your body, keeping your footsteps flexible and steady. Carry yourself with confidence. Take trample, split, elbow and push as the main movements with ward off, deflect, shove and press as subsidiary. You should play quickly, hard and fiercely.

Here demonstrated by Chen Zhen Lei.

Complete Ancient frame second road
Ride dragon backward
Cut hand
Turn flower and swing sleeves
Turn body and hit with elbow
Da hong boxing
Jade girl draws shuttle
Hidden hand and forearm striking
Hold the tiger


Please notice our new email address:
Copyright @2007 by CMA Ltd. All rights Reserved.