Yang Tai Chi : Competition Routine
Yang Tai Chi Chuan: Competition Routine

The competition routine of Yang style Tai Ji Quan was created based on the traditional Yang style. By implementing 37 different movements from the traditional one, it has kept the originality from the arrangement to the movements

The competition routine of Yang style Tai Ji Quan not only created new movements such as the “slapping feet”, but also increased the height and difficulty of kicks. It reduced the number of repetitive movements and rearranged the sequence with a new structure.

The arrangement of movements in the competition routine of Yang style Tai Ji Quan focuses on the connection of the movements, the layout of the routine, the degree of difficulty and the rationality. The whole routine can be divided into 4 segments.
The large routine of Yang style Tai Ji Quan which is the most popular one is the original version used to create the competition routine of Yang style. Its major characteristics are as the following: The movements are extended and stretched, upright and full, and vigorous and dignified; the connection between the movements is natural and coherent; the force of the movements is internal with tenderness and fierceness; the pace is gentle, slow and continuous. When practicing, start with the relaxation and coordinate the tenderness and fierceness.

This edition is supervised Professorial team of Beijing University of Physical Education where famous experts such as Meng Huifeng, Wudong are actively working for the development of standard versions of Tai Chi Chuan, thus the collaboration with the inheritor of the Style Yang Zhenduo, makes this material highly valuable,in addition this e-book includes also:

- Basic exercises of this style (Zhuang Gong)

- Detailed comments and information for Key Technical Movements divided into four segments

- A complete Chart of the routine

- The complete guide of Tai Chi Competition routines

More than 240 color and B&W photos. Pdf file (requires Acrobat Reader or equivalent).

Yang Tai Chi Chuan: Competition Form companion video:

Yang Competition form demonstrations: one front view and one rear view. 

Introduction of Yang Tai Chi ChuanCompetition Form.
Study of Segment1.
Study of Segment2.
Study of Segment3.
Study of Segment4.

English subtitles. Mpg files. Around 50 mn. Fast download server.

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Videos-sample  (mpg)


"I studied Competition Yang Taichi in Beijing University of Physical education, but when back I did not have any written or visual support to help me to refer, your e-book gave me this reference thanks..."
--- Charles P. France - September 2004

"Competition Taichi will certainly gained a rapid development in these next years, myself I prepare to participate to local ones, and after if I can larger ones, I appreciate the effort of this series, we really need it, especially for people like me far from anywhere, downloading is the best solution!!!"
--- Francis R. French Polynesia – September 2005

Yang Tai Chi Chuan: Competition Routine 

Yang Tai Chi Chuan: Competition Routine

This e-book and video files are electronic documents. A download link and personal password will be sent to you within 24hours after successful payment through Paypal, this delay is required as we checked each order manually. You'll access to fast downloading with our high speed server:
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